registered massage therapy for pre + postnatal

because every mom needs a little TLC

heal and restore

our registered massage therapists calm the mind and relieve discomfort at any stage in pregnancy and beyond

By improving circulation and easing muscle tension and fatigue, massage therapy can help heal tissues and restore movement to the body

rmt | prenatal

Expecting a baby, but didn’t really expect the back, hip, pelvic and leg pain that comes along with it?! 

 

Never fear, our Registered Massage Therapists are here! Our therapists understand the pain and discomforts that come with a growing bump and will help ease your tension, loosen tight muscles and alleviate pressure on the joints and pelvis. Using a wide variety of therapeutic techniques, they will help restore your pregnancy glow in no time!

 

rmt | postnatal

Congratulations! Becoming a mama is a beautiful thing and while the experience is life-changing, the effects of pregnancy and delivery on your body can also take you by surprise. 

 

While you settle into your new mom life, let our therapists help your body restore and recover. From easing the discomforts that come with having a baby to decreasing swelling, reducing stress and relaxing your mind, our therapists can help you keep up with the demands a newborn often brings. 

 

rmt | parent + baby massage

The postnatal period (or fourth trimester) can be a challenging time with healing and (re)learning new skills as a parent/caregiver with a new baby. A duo massage session can help ease this transition by relieving tension while encouraging bonding.

 

For babe’s 30-minute session, we use a positive and gentle touch to promote ease of feeding, healthy development, and to soothe the nervous and gastrointestinal systems. This will help support the baby’s transition from inside the womb to the world outside.

The parent or caregiver 30-minute session will focus on relieving postnatal or fourth trimester discomfort and promoting relaxation in order to reset the body and mind. This will facilitate labour recovery by improving circulation and easing sleep, and reducing aches and pains from caring for a newborn. The reduction in mental and physical stress will allow the body to heal and produce milk more effectively.

Our Parent + Baby Massage Therapy session creates a beautiful bonding experience, giving both Parent and Babe the space to unwind and connect.

 

 

meet your team

your wellbe registered massage therapists

 

FAQs

If you have any questions about rmt for pre and postnatal, use our chat box, or contact us.

 

  • Our RMTs are pretty awesome at relieving pain and discomfort, restoring function and helping you reach your goals—whatever they may be!

    Here’s how we can help you!

    • Relieve pain and discomfort in your body – from your feet and ankles to your neck and shoulders and everything in between — even your headaches!

    • Identify movement patterns that aren’t working and teach you some new ones

    • Help get you stronger, achieve more and perform at your very best

    • Give YOU the tools you need to help relieve pain, decrease stress and restore function after injury

    • Continue to support you and your body throughout the ebbs and flows of life

  • You have the choice if you wish to have the massage fully or partially clothed. Optimally the treatment is performed with skin to skin contact. Only one area will be addressed at any given time. You will be fully covered with sheets and a blanket. Our therapists use the highest level of discretion. If you have any questions or concerns, just let us know. We’re here to help

looking for additional wellbe-ing support? explore our services.

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