workshops + yoga
take part in our community workshops and yoga classes
Filtering by: “Mental Health”
Feb
25
Be Mindful: Embracing Neurodiversity in Perimenopause and Menopause
Are you feeling like your brain has gone on vacation without you? Welcome to the wild ride of ADHD meets perimenopause and menopause! Join us for a lively and informative online workshop led by the fabulous Tiffany Lewis, wellbe social worker, as we navigate the rollercoaster of hormones and hyperactivity.