Meet

Rachel Jessome, MSW, RSW

Social Worker, Therapist and loves rocking out at concerts and festivals

 

“My therapist just gets me”… is exactly what wellbe social worker and therapist, Rachel strives to hear from her patients after every session. Rachel believes having a genuine connection to her clients is the most important part to any therapeutic relationship.

 

Equipped with a Master’s degree in Social Work and specializing in children, teens, and their families, Rachel has supported patients from diverse walks of life and in various settings including schools, shelters, and children’s mental health agencies.

Rachel integrates a variety of therapeutic approaches, such as Narrative Therapy, Solution-Focused Brief Therapy, Cognitive-Behavioural Therapy, and Play Therapy. Rachel believes that when working with children, counseling using creative play is more than just a fun way to connect with her little patients, it’s also an effective window into  children’s feelings, thoughts, and experiences which provides an opportunity to support children - meeting them where they are at.

Rachel uses a caring, strength-based, and non-judgmental approach with clients and employs mindfulness strategies whenever she can, creating a calm, grounding environment that optimizes the therapeutic experience. 

Her priority is to help clients feel safe, supported, understood and empowered. 

 
    • Cognitive-Behavioural Therapy

    • Solution-Focused Brief Therapy

    • Attachment Theory

    • Family Systems Theory

    • Trauma-informed practice

    • Mindfulness practices

    • Children’s Therapy

    • Teen and Adolescent Therapy

    • Family Therapy

    • Couples Therapy

    • Individual Therapy

    • Masters Degree in Social Work

    • Bachelor's Degree in Family and Community Social Services

    • Specializing in children’s therapy, adolescent therapy and family therapy in adolescent and young adult development and mental health

fun facts about Rachel

 1.

loves everything RuPaul and Drag Queen

2.

has seen over 100 musicians LIVE—and loves rocking out at concerts and festivals

3.

wants to visit each continent at least once—except for Antarctica (not a fan of sub-zero temps)

we’re here to help

If you need any assistance booking an appointment with one of our mental practitioners, please contact us.